Amazon has Grape Nuts Original Breakfast Cereal, Crunchy Whole Grain Wheat and Barley Cereal, Non-GMO Project Verified, 20.5 OZ Box for $4.99 - $2 clip coupon with subscribe - 5% with subscribe =
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Made from whole wheat and malted barley flours, the cereal is an excellent source of whole grains with 7 grams of fiber—about 25 percent of your daily need—per half-cup. Most of the fiber is insoluble, which is the type that’s key for preventing constipation. Plus you get 6 grams of protein (about the same amount as in a large egg), and the cereal has no added sugars. In a 2013 review of high-fiber cereals, CR gave Grape Nuts top ratings for nutrition and taste. //@anonymous: Is this even healthy?
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