You sound like the type of person who has a long list of excuses not to exercise. //@Anonymous: Pray tell, what is the "right way"? Ankle weights do not mimic natural body weight distribution and lead to unintended effects (stretched ligaments, odd compensation by the body when you don't use them in balance/muscle development). The best way to use ANKLE weights would be NOT on your ankles, so.... Not every on sale item is worth it, but y'all have fun //@Anonymous: If you use exercise equipment incorrectly, you can get hurt. Correct. So use them the right way. //@anonymous: apparently these are not good for you because they can stretch ligaments improperly
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By anonymous on 11/06/2017, 10:36 AM EST
Pray tell, what is the "right way"? Ankle weights do not mimic natural body weight distribution and lead to unintended effects (stretched ligaments, odd compensation by the body when you don't use them in balance/muscle development). The best way to use ANKLE weights would be NOT on your ankles, so.... Not every on sale item is worth it, but y'all have fun //@Anonymous: If you use exercise equipment incorrectly, you can get hurt. Correct. So use them the right way. //@anonymous: apparently these are not good for you because they can stretch ligaments improperly
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By anonymous on 11/06/2017, 07:12 AM EST
I put these on my wife to
keep her healthy as she cooks in the Kitchen. //@anonymous: If you use exercise equipment incorrectly, you can get hurt. Correct. So use them the right way. //@anonymous: apparently these are not good for you because they can stretch ligaments improperly
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By anonymous on 11/05/2017, 07:58 AM EST
If you use exercise equipment incorrectly, you can get hurt. Correct. So use them the right way. //@anonymous: apparently these are not good for you because they can stretch ligaments improperly
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By anonymous on 11/04/2017, 11:34 PM EDT
apparently these are not good for you because they can stretch ligaments improperly
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